What are Essential Oils and Do They Really Work? For centuries, essential oils have been revered for their captivating aromas and therapeutic properties. These fragrant elixirs — extracted from the leaves,...
Crafting Relaxing Diffuser Blends and Exploring Essential Oils for Relaxation The aroma of gingerbread, tequila, and laundry detergent likely conjure three wildly different sets of memories in your brain. And...
Understanding The Science Behind Aromatherapy When it comes to natural remedies, aromatherapy has stood the test of time. In fact, holistic aromatherapy has been used for thousands of years, with...
A Comprehensive Guide to Using Aromatherapy Oils When creating the perfect ambiance in your home, you may consider factors like lighting, temperature, and visual layout. But there may be one...
Understanding How Air Compression Works for Enhanced Circulation Massage guns, cryotherapy, sleep pods, protein supplements, infrared saunas, ice plunges: there are seemingly countless ways in our contemporary era to combat...
How Often Should You Do Compression Therapy? Compression therapy has gone from a niche technique to a popular practice, with everyone from LeBron James to Simone Biles touting the therapy’s...
Exploring the Impact of Compression on Swelling From ice packs to heat therapy, sports massages to salt baths, there are a host of ways to help manage swelling. One, however,...
Compression Therapy Benefits Compression therapy might evoke the bygone days when nurses and servers donned compression stockings on their shifts, but even a quick glance at a pro athlete’s TikTok...
We all experience stress and anxiety in our daily lives. It can lead to poor productivity, mood swings, and lack of energy throughout the day. But pausing and taking a...
As a brand dedicated to health and wellness for over 35 years, Homedics understands the importance of promoting overall well-being, both physical and mental.That's why we’re proud to partner with...