Understanding How Air Compression Works for Enhanced Circulation Massage guns, cryotherapy, sleep pods, protein supplements, infrared saunas, ice plunges: there are seemingly countless ways in our contemporary era to combat...

How Often Should You Do Compression Therapy? Compression therapy has gone from a niche technique to a popular practice, with everyone from LeBron James to Simone Biles touting the therapy’s...

Exploring the Impact of Compression on Swelling From ice packs to heat therapy, sports massages to salt baths, there are a host of ways to help manage swelling. One, however,...

Compression Therapy Benefits Compression therapy might evoke the bygone days when nurses and servers donned compression stockings on their shifts, but even a quick glance at a pro athlete’s TikTok...

Indoor air quality is often taken for granted. It might surprise you to learn that the air inside your home can actually be more polluted than the air outside. How...